Clinical Pilates - Private Members Only Page
Making optimal health inevitable
Why You Joined The Clinical Pilates Community.
- Clinical Precision
A Physios power of leveraging their knowledge and experience into Pilates can be the difference between 10% vs 100% gain!
- Personalised Adaptation
We’re able to modify all exercises to meet your ability..or disability!
- Brilliant Community
We are so fortunate to have a Pilates community that is fun, health-focused, and committed!
BACS details for quarterly credit deposits
Account Holder: Dynamis Health Ltd
Account Number: 76610109
Sort Code: 04-00-03
Deposit amount: £200 suggested (making an average of 11 out of 12 sessions)
Schedule: Every 12 weeks
What are the benefits of Pilates according to the science?
Please click on the red writings below to see the evidence backing up these statistics:
🧠 Specialists in Back Injury Recovery
Back pain can often make people cautious, and move towards increased stiffness and weakness. Rather – with our expertise in Back Pain & Rehab after Surgery, we are perfectly placed to assist in getting you stronger than you were before!
🌱 Small class sizes
We are normally 6-8 people in attendance! Therefore able to modify exercises, and keep sight of if we need to make tweaks – necessary when we’re helping people stay away from back pain..for life!
📖 Evidence-based practice
Always keeping in touch with advances in evidence and our own CPD. We also complete training with local Consultants in every discipline, especially Spinal. This enables our skills to remain sharp!
💡 Injury-informed approach
Being Physiotherapists with a wealth of experience, we are able to pick up on small comments that help direct our Pilates sessions, or direct you towards one of our team to have a Physio assessment, or even have your bloods taken to analyse.
Sally says hi...
A Chartered Physiotherapist with a Master’s degree (distinction) from King’s College London, Sally Garner has worked with everyone from elite athletes (including Harlequins Rugby Club) to older adults recovering from injury, and qualified as a Pilates Instructor to combine clinical expertise with mindful movement.
A former GB rhythmic gymnast, Sally specializes in sports and running injuries whilst helping people at any stage of their health journey. When she’s not teaching, you’ll find her hiking, running, or training CrossFit.
Why people choose GX Physio
& Sports Medicine Clinic
& Sports Medicine Clinic
Proven care. Trusted locally. Results that last.
130+ Years Experience
Across our team of 9+ practitioners
5-Star Rated
Google, Trustpilot & local directories
Established 1984
Four decades of trust in Gerrards Cross
Clinically Recommended
By GPs & Consultants across the Thames Valley
Evidence-Based Care
No pseudoscience. Just what works.
Registered and Accredited with
