GX Clinical Pilates [Physiotherapist-Led]
Making optimal health inevitable
What is Clinical Pilates?
Clinical Pilates is Pilates taught by a qualified physiotherapist who uses their medical knowledge of anatomy, injury, and rehabilitation to adapt every exercise for your specific body and goals.
It’s evidence-based movement therapy—not just generic exercise classes.
Why Join Clinical Pilates?
- Clinical Precision
A Physiotherapists power of leveraging their knowledge and experience into Pilates can be the difference between 10% vs 100% gain!
- Personalised Adaptation
We’re able to modify all exercises to meet your ability..or disability!
- Brilliant Community
We are so fortunate to have a Pilates community that is fun, health-focused, and committed!
What makes our classes different?
🧠 Specialists in Back Injury Recovery
Back pain can often make people cautious, and move towards increased stiffness and weakness. Rather – with our expertise in Back Pain & Rehab after Surgery, we are perfectly placed to assist in getting you stronger than you were before!
Small class sizes
We are normally 6-8 people in attendance! Therefore able to modify exercises, and keep sight of if we need to make tweaks – necessary when we’re helping people stay away from back pain..for life!
- Evidence-based practice
Always keeping in touch with advances in evidence and our own CPD. We also complete training with local Consultants in every discipline, especially Spinal. This enables our skills to remain sharp!
- Injury-informed approach
Being Physiotherapists with a wealth of experience, we are able to pick up on small comments that help direct our Pilates sessions, or direct you towards one of our team to have a Physio assessment, or even have your bloods taken to analyse.
What are the benefits according to the science?
Please click on the red writings below to see the evidence backing up these statistics:
🧠 Specialists in Back Injury Recovery
Back pain can often make people cautious, and move towards increased stiffness and weakness. Rather – with our expertise in Back Pain & Rehab after Surgery, we are perfectly placed to assist in getting you stronger than you were before!
🌱 Small class sizes
We are normally 6-8 people in attendance! Therefore able to modify exercises, and keep sight of if we need to make tweaks – necessary when we’re helping people stay away from back pain..for life!
📖 Evidence-based practice
Always keeping in touch with advances in evidence and our own CPD. We also complete training with local Consultants in every discipline, especially Spinal. This enables our skills to remain sharp!
💡 Injury-informed approach
Being Physiotherapists with a wealth of experience, we are able to pick up on small comments that help direct our Pilates sessions, or direct you towards one of our team to have a Physio assessment, or even have your bloods taken to analyse.
Meet Sally!
A Chartered Physiotherapist with a Master’s degree (distinction) from King’s College London, Sally Garner has worked with everyone from elite athletes (including Harlequins Rugby Club) to older adults recovering from injury, and qualified as a Pilates Instructor to combine clinical expertise with mindful movement.
A former GB rhythmic gymnast, Sally specializes in sports and running injuries whilst helping people at any stage of their health journey. When she’s not teaching, you’ll find her hiking, running, or training CrossFit.
Want 15% off ALL your Pilates Classes?
.. and 10 to 30% off all other appointments?
What is Fortify Membership?
- A membership that makes optimal health inevitable.
- 10% off: Physio consultations, follow-ups, massage, pilates, shockwave therapy, CBT sessions, dietetics, podiatry
- 15% off: Group Clinical Pilates – Physiotherapist led.
- 30% off: Full Body MOT, Running MOT, & Balance MOT
- Unlimited use. Unlike insurance, there’s no cap on how many sessions you can book or how many services you can access. One or two sessions could in theory pay for the membership; everything after that is pure saving.
- Complimentary Access to Community Health Talks. We run monthly Bubbles & Nibbles health events for our community, with talks delivered by a Specialist Physiotherapist, and a Medical Consultant in that field.
- Local businesses offers and discounts – special deals to Fortify members. Because being part of our community should feel rewarding.
A Reminder Of How Fortify Pays for Itself
You’ve got the membership.
Now get the savings, and the health!
| Service | Standard 2026 fee |
With Fortify (10% off) |
With Fortify (30% off) |
|---|---|---|---|
|
Physio Express Consult or 30-min Follow Up |
£65 |
£58.50 (10%) |
– |
|
Physio Full Consult or 45-min Follow Up |
£89 |
£80.10 (10%) |
– |
|
Sports Massage |
£75 |
£67.50 (10%) |
– |
|
Full Body MOT |
£90 |
– |
£62.30 (30%) |
|
Running MOT |
£90 |
– |
£62.30 (30%) |
|
Group Clinical Pilates |
£22.50 |
£18 (20%) |
– |
|
Clinical Pilates 1-on-1 |
£95 |
£85.50 (10%) |
– |
|
CBT Consultation |
£110 |
£99 (10%) |
– |
|
Shockwave Therapy |
£95 |
£85 (10%) |
– |
Annual Savings Scenarios
Regular Physio User
12 physio sessions/year (1 per month)
Mix of 30-min and 45-min
Cost without Fortify: ~£900/year
Cost with Fortify: ~£811/year
Annual saving: £89 (plus membership pays for itself 4x over)
Active Member (Physio + MOT + Pilates)
8 physio sessions (mix of lengths)
Full Body MOT & Running MOT
24 pilates group classes
Cost without Fortify: ~£1,010/year
Cost with Fortify: £35 + ~£761/year = £796/year
Annual saving: £214
Occasional User (Just checking in)
4 physio sessions/year
1 Full Body MOT
Cost without Fortify: ~£355/year
Cost with Fortify: £35 + ~£273/year = £308/year
Annual saving: £47 (and you’re covered for anything extra that comes up)
Why people choose GX Physio
& Sports Medicine Clinic
& Sports Medicine Clinic
Proven care. Trusted locally. Results that last.
130+ Years Experience
Across our team of 9+ practitioners
5-Star Rated
Google, Trustpilot & local directories
Established 1984
Four decades of trust in Gerrards Cross
Clinically Recommended
By GPs & Consultants across the Thames Valley
Evidence-Based Care
No pseudoscience. Just what works.
Registered and Accredited with
