Nicola is an experienced Registered Nutritional Therapy Practitioner (DipCNM, CHNC, NNA), graduating from the prestigious College of Naturopathic Medicine in 2019. Nicola has since worked in private practice supporting her clients with symptoms and conditions they have often been tolerating for years, helping them to achieve their health goals and ultimately, feel more in control of their wellbeing in the long-term.
Nicola provides 1:1 consultations with Nutrition & Lifestyle plans aligned to her clients specific requirements. Nutrition needs are individual, requiring tailored dietary plans rather than a one-size-fits-all solution.
Nicola’s areas of specialism include:
– Weight loss and management
– Sport, training and general fitness
– Chronic stress, fatigue and burnout
– Hormonal imbalances
– Longevity and youthful ageing
– Mental wellbeing
Nicola adopts an evidence-based approach to nutrition, utilising the most up to date nutritional science and translating this into straightforward guidance and tools. She coaches her clients to make gradual and sustainable changes that suit their lifestyle so new habits stick and most importantly, are enjoyable. Nicola is passionate about food being a source of pleasure and not stress!
Prior to her role as a Nutritional Therapist, Nicola undertook an extensive career in the Corporate industry so she is no stranger to a fast-paced and pressurised working environment, and the potential impact that can have on our wellbeing. After years of working in highly stressful jobs, Nicola’s health started to suffer which was her catalyst for entering into the world of nutrition. It was only when Nicola started to make changes to her nutrition and lifestyle that she discovered the tools to transform her health and began nourishing her body and mind properly. Nicola retrained for 3 years, turning her passion into her career; and is now dedicated to empowering others with her knowledge.
Outside of her working life, Nicola is a busy Mum of two and enjoys cooking delicious meals, running (probably more of a plod!) and being outdoors in nature with her family.
We know for some people they’d love to know more before committing to book in – if that’s you – schedule a free triage call below, don’t delay!
