Matt M Read More
Great physios: technical skill, patient care, rehab support programs.
GX Physios show true care for their patients, great technical knowledge, and very progressive and appropriate rehab programs.
I couldn't recommend them highly enough!
GX Physios show true care for their patients, great technical knowledge, and very progressive and appropriate rehab programs.
I couldn't recommend them highly enough!
Debbie B Read More
Tim recently treated me for acute back pain. He quickly & accurately diagnosed the problem & gave me exercises which rapidly gave me relief.
He was always so patient & encouraging, making sure I understood how to do the exercises properly. I really appreciated Tim’s personable, sensitive & compassionate approach in all his dealings with me - I always felt completely at ease with him.
I wholeheartedly recommend his services!
He was always so patient & encouraging, making sure I understood how to do the exercises properly. I really appreciated Tim’s personable, sensitive & compassionate approach in all his dealings with me - I always felt completely at ease with him.
I wholeheartedly recommend his services!
Heather Wright Read More
My name is Heather. I moved to Marlow in Jan. 2021. I was in great pain from sciatica. A friend recommended Tim.
He visited me at my house, and after a thorough examination prescribed a series of exercises which he demonstrated himself and made sure I could do them.
He left me with detailed descriptions of the exercises which were very easy to follow. He followed up with 2 more visits and emails and told me it would take 6 months for the sciatica to go.
By June it was gone and has not returned!
He visited me at my house, and after a thorough examination prescribed a series of exercises which he demonstrated himself and made sure I could do them.
He left me with detailed descriptions of the exercises which were very easy to follow. He followed up with 2 more visits and emails and told me it would take 6 months for the sciatica to go.
By June it was gone and has not returned!
Rich M Read More
Tim has been amazing helping me through rehabilitating my shoulder as I had bursitis from playing tennis.
He has a great manner and superb knowledge on the matter. He is quick to make sure programs he suggests work for you and is always open to finding alternatives.
I wouldn't hesitate recommending him.
He has a great manner and superb knowledge on the matter. He is quick to make sure programs he suggests work for you and is always open to finding alternatives.
I wouldn't hesitate recommending him.
Kevin P Read More
Tim is a great guy with lots of energy and immediately makes you feel relaxed and confident that he knows what he is talking about.
His relaxed manner takes control of the situation and lets you know what has happened, what he will do and gives you guidance for help in the future to negate such injuries as well as deal with the injuries for a speedy recovery.
Top quality !!
His relaxed manner takes control of the situation and lets you know what has happened, what he will do and gives you guidance for help in the future to negate such injuries as well as deal with the injuries for a speedy recovery.
Top quality !!
Judith Stobart Read More
Tim is amazing! I'd wholeheartedly recommend him to anyone needing physio.
He knows what he's talking about, explaining things in an easy to understand way and really listens to fully engage in giving you the help you need.
I have a prosthetic right arm so when I needed physio for my left arm, he took great care to give me exercises that were adapted to what I could manage with my prosthetic arm. I thought my arm would never be OK again, but Tim worked wonders & I'm now as good as new!
Can't thank him enough...he's a complete star!
He knows what he's talking about, explaining things in an easy to understand way and really listens to fully engage in giving you the help you need.
I have a prosthetic right arm so when I needed physio for my left arm, he took great care to give me exercises that were adapted to what I could manage with my prosthetic arm. I thought my arm would never be OK again, but Tim worked wonders & I'm now as good as new!
Can't thank him enough...he's a complete star!
Emma B Read More
The GX Physio Team I found to be highly skilled Physiotherapists, professional, thorough, attentive, good at what they do and passionate about helping their clients.
They really helped me out with shoulder and back issues. Not only did they alleviate the immediate pain but also considered the underlying causes for this and advised me with how I could address these.
They are super practical in the exercises that are set. They provide you with access to an easily accessible online platform to help with the exercises and were thorough in their assessment and formulation of my physical difficulties.
I would certainly recommend GX Physio!
They really helped me out with shoulder and back issues. Not only did they alleviate the immediate pain but also considered the underlying causes for this and advised me with how I could address these.
They are super practical in the exercises that are set. They provide you with access to an easily accessible online platform to help with the exercises and were thorough in their assessment and formulation of my physical difficulties.
I would certainly recommend GX Physio!
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Who are GX Physio?
GX Physio are an experienced and specialist team of Physios who have worked across the NHS and Private MSK space for a combined 95+ years who love nothing more than helping people maximise their health, and improve quality of life.
What do we treat?
Between them, the GX Physios are competent in treating all injuries. Being a team of 4 highly experienced and specialist Physiotherapists they’re experts in treating the whole body from the spine and shoulder, to the knee and ankle, inc recovery from surgery.
Where is the GX Physio Clinic?
Tim, Alison, Susan and Kulmeen are based out of the GX Community Association, (SL9 7AD) in the heart of Gerrards Cross, easily accessible for many in GX and the surrounding areas, with 100+ free parking spots!
Online Physio Specialist
One of the GX Physios, Tim, is also founder of The Online Physiotherapist, making recovery convenient, accessible and highly effective. See this article for more info.
5 key benefits of seeing GX Physio!
Experience & Knowledge
Highly proficient, with a broad knowledge base giving you deep confidence in your care.
Evidence-based rehab
Fully engaged in the research - ensuring best advice, and treatment is given
Honesty, & Integrity
This is core to every experience you have at the GX Physio!
Attentive listener
Compassion, perception and empathy are what embodies the way you're listened to.
Friendly & Fun
Personable, approachable and fun, ensuring your recovery is fast and friendly
Experience & Knowledge
Experience & Knowledge
Highly proficient, with a broad knowledge base giving you deep confidence in your care.
Evidence-based rehab
Evidence-based rehab
Fully engaged in the research - ensuring best advice, and treatment is given
Honesty & Integrity
Honesty & Integrity
This is core to every experience you have at GX Physio!
Attentive Listener
Attentive listener
Compassion, perception and empathy are what embodies the way you're listened to.
Friendly & Fun
Friendly & Fun
Personable, approachable and fun, ensuring your recovery is fast and friendly
Experience & Knowledge
Knowledge & Experience
Highly proficient, with a broad knowledge base giving you deep confidence in your care.
Evidence-based rehab
Evidence-based rehab
Fully engaged in the research - ensuring best advice, and treatment is given
Honesty & Integrity
Honesty & Integrity
This is core to every experience you have at the GX Physio!
Attentive listener
Attentive listener
Compassion, perception and empathy are what embodies the way you're listened to.
Friendly & Fun
Friendly & Fun
Personable, approachable and fun, ensuring your recovery is fast and friendly
Experience and knowledge
Highly proficient, with a broad knowledge base giving you deep confidence in your care.
Evidence-based rehab
Fully engaged in the research - ensuring best advice, and treatment is given
Honesty & Integrity
This is core to every experience you have at the GX Physio!
Attentive listener
Compassion, perception and empathy are what embodies the way you're listened to.
Friendly and Fun
Personable, approachable and fun, ensuring your recovery is fast and friendly
Physiotherapy Services Available
If you are in pain, or discomfort from an injury or you are preparing or recovering from surgery, the GX Physio team can help.
Low Back
You could get low back discomfort gradually or all of a sudden. Pain can result from damaged joints, discs, or nerves, as well as from simple muscular tension. Stress, posture, muscle weakness, and chronic soft tissue alterations all have a tendency to become more significant the longer the back pain persists. It's not enjoyable to have back pain, and it can make you feel helpless and frustrated. For recovery, a thorough evaluation and a planned rehabilitation programme are essential.
Book now
Ankle Foot Pain
The most common acute ankle injury is the inversion sprain, which is damage to the ligaments on the outside of the ankle. Plantar fasciitis is the most frequent cause of a progressive onset of pain in the foot arch, with peak tenderness towards the back of the arch near to the heel. It can be difficult to treat, but with consistent therapy, it typically gets better. Another common source of pain is the achilles tendon, which is located at the back of the ankle.
You can be very confident GX Physios have experience with all types of ankle injuries.
Book now
Shoulder
Problems with the "rotator cuff" tendons frequently result in shoulder pain that develops gradually. In most cases, trauma—which can range from quickly reaching out to catch a falling object to violent dislocation from body contact—causes acute onset of shoulder pain. Frozen shoulder is a common condition after shoulder surgery, or for those with diabetes. A rotator cuff tendon tear or cartilage injury can both cause shoulder pain. A clavicle fracture or acromioclavicular joint separation may result from a fall onto the shoulder.
Book now
Neck
Neck pain can appear suddenly or gradually. Both simple muscular stress and damage to joints, discs, or nerves can cause pain. Neck pain can become more severe and linger longer due to a variety of factors, including stress, poor posture, and weak muscles. Constant neck pain and headaches can make it difficult to focus and sleep, and they are incredibly taxing and annoying. To quickly get rid of your pain, contact GX Physio today.
Book now
Low Back
You could get low back discomfort gradually or all of a sudden. Pain can result from damaged joints, discs, or nerves, as well as from simple muscular tension. Stress, posture, muscle weakness, and chronic soft tissue alterations all have a tendency to become more significant the longer the back pain persists. It's not enjoyable to have back pain, and it can make you feel helpless and frustrated. For recovery, a thorough evaluation and a planned rehabilitation programme are essential.
Book now
Ankle Foot Pain
The most common acute ankle injury is the inversion sprain, which is damage to the ligaments on the outside of the ankle. Plantar fasciitis is the most frequent cause of a progressive onset of pain in the foot arch, with peak tenderness towards the back of the arch near to the heel. It can be difficult to treat, but with consistent therapy, it typically gets better. Another common source of pain is the achilles tendon, which is located at the back of the ankle.
You can be very confident GX Physios have experience with all types of ankle injuries.
Book now
Shoulder
Problems with the "rotator cuff" tendons frequently result in shoulder pain that develops gradually. In most cases, trauma—which can range from quickly reaching out to catch a falling object to violent dislocation from body contact—causes acute onset of shoulder pain. Frozen shoulder is a common condition after shoulder surgery, or for those with diabetes. A rotator cuff tendon tear or cartilage injury can both cause shoulder pain. A clavicle fracture or acromioclavicular joint separation may result from a fall onto the shoulder.
Book now
Neck
Neck pain can appear suddenly or gradually. Both simple muscular stress and damage to joints, discs, or nerves can cause pain. Neck pain can become more severe and linger longer due to a variety of factors, including stress, poor posture, and weak muscles. Constant neck pain and headaches can make it difficult to focus and sleep, and they are incredibly taxing and annoying. To quickly get rid of your pain, contact GX Physio today.
Book now
Elbow
Most often, elbow pain develops gradually as a result of misuse, but it can also develop suddenly as a result of a direct blow, a forceful movement, or a fall onto the arm. The most frequent cause of elbow pain is lateral epicondylitis, also known as "tennis elbow," which is brought on by repetitive use irritating the tendon/bone junction. "Golfers elbow" is another common cause, this time on the inside of the elbow. If you're not sure of the cause of your elbow pain and want a diagnosis and action plan, then contact Tim today.
Book now
Wrist and Hand
Repetitive Strain Injury (RSI), dislocated fingers, wrist sprains, carpal tunnel syndrome, fractures, and nerve injuries can all happen to our hands and wrists because we use them so frequently and keep them in the middle of the action. Injury to the wrists or hands, which are frequently used in the course of your job, might have terrible consequences if you are left unable to use them. Send us a message right away to get started on your path to recovery!
Book now
Hip and Upper leg
Hip pain can be brought on by trauma or arthritis, but there are many other components in the hip area that can also be causing your pain. Nerves like the sciatic nerve, in addition to the hamstring and quad muscles, can lead to pain in the buttocks - or the sacroiliac joint may be to blame! Reach out today to receive your diagnosis and plan.
Book now
Knee and Lower leg
The origin of 70% of knee pain is the hip. Strange, hey!
Arthritis, knee instability brought on by specific muscle weakness, and cartilage damage are some additional primary causes of knee pain.
Shin splints, a painful and exhausting injury to your shin muscle are one of the most typical causes of lower leg pain. When circumstances are severe, this may lead to a stress fracture or, worse, compartment syndrome - which needs urgent attention. Reach out today!
Book now
Elbow
Most often, elbow pain develops gradually as a result of misuse, but it can also develop suddenly as a result of a direct blow, a forceful movement, or a fall onto the arm. The most frequent cause of elbow pain is lateral epicondylitis, also known as "tennis elbow," which is brought on by repetitive use irritating the tendon/bone junction. "Golfers elbow" is another common cause, this time on the inside of the elbow. If you're not sure of the cause of your elbow pain and want a diagnosis and action plan, then contact Tim today.
Book now
Wrist and Hand
Repetitive Strain Injury (RSI), dislocated fingers, wrist sprains, carpal tunnel syndrome, fractures, and nerve injuries can all happen to our hands and wrists because we use them so frequently and keep them in the middle of the action. Injury to the wrists or hands, which are frequently used in the course of your job, might have terrible consequences if you are left unable to use them. Send us a message right away to get started on your path to recovery!
Book now
Hip and Upper leg
Hip pain can be brought on by trauma or arthritis, but there are many other components in the hip area that can also be causing your pain. Nerves like the sciatic nerve, in addition to the hamstring and quad muscles, can lead to pain in the buttocks - or the sacroiliac joint may be to blame! Reach out today to receive your diagnosis and plan.
Book now
Knee and Lower leg
The origin of 70% of knee pain is the hip. Strange, hey!
Arthritis, knee instability brought on by specific muscle weakness, and cartilage damage are some additional primary causes of knee pain.
Shin splints, a painful and exhausting injury to your shin muscle are one of the most typical causes of lower leg pain. When circumstances are severe, this may lead to a stress fracture or, worse, compartment syndrome - which needs urgent attention. Reach out today!
Book now
Pre and Post Surgery Rehab
Surgery can be a worrying or stressful experience. All of our GX Physios have decades years of experience in post-operative rehab, specifically in the shoulder, spine, hip, knee, and ankle.
Book now
Personal Training
GX Physio partners with a local team of fantastic Personal Trainers who are not interested in quick-fix transformations but who work with you to create long-lasting change. Achieved through results that are measurable, sustainable, long term, safe, goal-oriented and results-driven!
Speak to your Physio, who can connect you.
Contact Tim
Mobility
We aware that many people don't have as much mobility as they would want. Age, prior injuries or operations, or even a medical condition that restricts their ability to walk or move specific body parts could all be contributing reasons. This may include recent arthritis, prior strokes, or declining balance.
GX Physios take the time to listen to you, assess your problems, conducts tests, and then develops a personalised strategy for you in accordance with your goals, working with you to enhance your walking and general movement.
Book now
Online Physio
From empirical evidence and from the research, it is suggested that only 5-10% of conditions necessitate a face-to-face assessment... ! WOW.
Tim, Clinical Lead of GX Physio, also runs The Online Physiotherapist, specialising in delivering all assessment, diagnosis and follow-up treatment online, with amazing results! Feel free to give Tim a call to discuss how this works!
Book now
Pre and Post Surgery Rehab
GX Physios are experts in post-operative recovery, particularly for injuries to the shoulder, spine, hip, knee, and ankle.
Surgery can be a worrying or stressful experience. Here is your big dose of assurance. GX Physios all have decades years of experience in post-operative rehab, have witnessed countless patients make full recoveries, and has observed numerous surgeries alongside surgeons. Tim has a plethora of information and experience that will be very helpful to you before and after your procedure.
Book now
Personal Training
GX Physio partners with a local team of fantastic Personal Trainers who are not interested in quick-fix transformations but who work with you to create long-lasting change. Achieved through results that are measurable, sustainable, long term, safe, goal-oriented and results-driven!
Speak to your Physio, who can connect you.
Book now
Mobility
We aware that many people don't have as much mobility as they would want. Age, prior injuries or operations, or even a medical condition that restricts their ability to walk or move specific body parts could all be contributing reasons. This may include recent arthritis, prior strokes, or declining balance.
GX Physios take the time to listen to you, assess your problems, conducts tests, and then develops a personalised strategy for you in accordance with your goals, working with you to enhance your walking and general movement.
Book now
Online Physio
From empirical evidence and from the research, it is suggested that only 5-10% of conditions necessitate a face-to-face assessment... ! WOW.
Tim, Clinical Lead of GX Physio, also runs The Online Physiotherapist, specialising in delivering all assessment, diagnosis and follow-up treatment online, with amazing results! Feel free to give Tim a call to discuss how this works!
Get in touch
Neurological Conditions
Tim and others in the team have extensive experience in treating all sorts of neurological conditions, such as Spinal Cord Injury (working at Stoke Mandeville), Stroke rehab, Parkinson's, Guillain-Barre syndrome, and many more.
Book now
Respiratory Conditions
Tim has strong experience working with respiratory conditions, including Chronic Lung Conditions, Covid-19 and others, having worked in intensive care units, and undertaken advanced training.
Book now
Acupuncture + Dry Needling
Alison and Kulmeen are highly experienced acupuncturists, and are able to put you completely at ease throughout your treatment.
Tim is a Dry Needling Practitioner - working on releasing trigger points immediately.
Contact Us
Tim is a Dry Needling Practitioner - working on releasing trigger points immediately.
Pilates
Tim partners with Hester, a local GX Pilates Instructor, and Physio! She is absolutely world-class at what she does.
If you have done Pilates before, or it's your first time, Hester will evaluate your level and appropriately challenge you during the Pilates classes.
If you would prefer online classes - simply let us know on the contact form.
Contact Us
Neurological Conditions
Tim and others in the team have extensive experience in treating all sorts of neurological conditions, such as Spinal Cord Injury (working at Stoke Mandeville), Stroke rehab, Parkinson's, Guillain-Barre syndrome, and many more.
Book now
Respiratory Conditions
Tim has strong experience working with respiratory conditions, including Chronic Lung Conditions, Covid-19 and others, having worked in intensive care units, and undertaken advanced training.
Book now
Acupuncture + Dry Needling
Alison and Kulmeen are highly experienced acupuncturists, and are able to put you completely at ease throughout your treatment.
Tim is a Dry Needling Practitioner - working on releasing trigger points immediately.
Contact Us
Tim is a Dry Needling Practitioner - working on releasing trigger points immediately.
Pilates
Tim partners with Hester, a local GX Pilates Instructor, and Physio! She is absolutely world-class at what she does.
If you have done Pilates before, or it's your first time, Hester will evaluate your level and appropriately challenge you during the Pilates classes.
If you would prefer online classes - simply let us know on the contact form.
Contact Us
Ergonomic Assessments
GX Physio delivers various levels of Ergonomic assessment for individuals or more often, for organisations.
Assessments can be done at the office to provide confidence and assessment, or virtually to cater for remote teams pairing low cost and high effectiveness.
For corporate, simply contact our HQ - or for individual, book your individual assessment via the book now button.
Contact Us
Assessments can be done at the office to provide confidence and assessment, or virtually to cater for remote teams pairing low cost and high effectiveness.
For corporate, simply contact our HQ - or for individual, book your individual assessment via the book now button.
Nutritionist
GX Physio partners with a local Nutritionist to offer a full holistic one-stop shop, convenient service to his patients.
Many of our patients report their desire to be healthier, and as the proverb goes 'you are what you eat!'
Contact Us
Many of our patients report their desire to be healthier, and as the proverb goes 'you are what you eat!'
Ergonomic Assessments
GX Physio delivers various levels of Ergonomic assessment for individuals or more often, for organisations.
Assessments can be done at the office to provide confidence and assessment, or virtually to cater for remote teams pairing low cost and high effectiveness.
For corporate, simply contact our HQ - or for individual, book your individual assessment via the book now button.
Contact Us
Assessments can be done at the office to provide confidence and assessment, or virtually to cater for remote teams pairing low cost and high effectiveness.
For corporate, simply contact our HQ - or for individual, book your individual assessment via the book now button.
Nutritionist
GX Physio partners with a local Nutritionist to offer a full holistic one-stop shop, convenient service to his patients.
Many of our patients report their desire to be healthier, and as the proverb goes 'you are what you eat!'
Contact Us
Many of our patients report their desire to be healthier, and as the proverb goes 'you are what you eat!'
How it works
Follow the steps below and start your physiotherapy journey today.
How it works
Follow the steps below and start your physiotherapy journey today getting you back to normal life!
STEP 1
Schedule your assessment
Use the easy online booking system to book a time that suits your schedule. Alternatively, pick up the phone and give us a call to book in!
STEP 2
Assessment, Diagnosis, Plan & Treatment
Your Physiotherapy assessment allows us to provide you with a diagnosis, bespoke exercise plan and evidence-based advice. Based upon this, your Physio is able to appropriately use hands-on treatment.
STEP 3
Results!
Through regular follow-up sessions, your Physio will answer your questions, fine-tune your action plan, and guide you back to full health, avoiding relapses of pain!
More questions?
A common question asked is ‘When and Why would I need Physiotherapy? – You check out that out to the right here.
If you have any further questions, please check out our FAQ page, or if that doesn’t satisfy your question, simply contact us here!
Registered and Accredited by
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Don’t worry. If your health insurance provider is not featured above, please get in touch, as we are very likely to be able to help, so simply reach us via our contact page!
Start your physio journey
Whether you’re suffering from aches, sprains and pains, sciatica, a sports injury or an accident, GX Physio is here to help. Book your assessment today!
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